Focus

I look at my screen and type in letters and numbers Click, clack, click, clack My keyboard goes rhythmically I pretend to be deeply engrossed in whatever is happening on my monitor I get a feeling of incompleteness I look in the corner of my eyes My hands are stretching to the right of my …

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Wednesday – Hump day

Hello everyone, It's hump day and we are all, at the peak of the week, waiting for Thursday to come, and then there will be a landslide to the weekend. The week is just like a children's slide. We have to exert force and effort to climb the ladder, reach the top (Wednesday), and slide …

Practicing mindfulness

Mindfulness provides many benefits like greater focus, higher productivity, less stress and more happiness among others. Practicing mindfulness, that is, staying in the present is a lot like exercising self-control; avoiding thinking about that finance class when you are in a mathematics class, or enjoying dinner with your friends instead of thinking about that work …